Gluten-Free Parmesan Chicken Wings
Gluten-Free Parmesan Chicken Wings
Prep time
Cook time
Total time
A perfect appy for "pub or games night." The smoked paprika adds a distinctive smoky taste to the wings. Read more at http://www.foodnetwork.ca/recipe/gluten-free-parmesan-chicken-wings/18030/#fWB2OaFMmAHpZDJY.99
Author: The Food Network
Serves: 4
Ingredients
- 3 lb(s) (1.5 kg) thawed chicken wings - purchase pre cut wings for convenience
- 1 ½ cups gluten-free breadcrumbs
- 1 ½ cups fine grated fresh Parmesan cheese
- 1 ½ tsp smoked paprika or paprika
- 1 ½ tsp chili powder
- 3 tsp onion powder
- 1 ½ tsp garlic powder
- ½ tsp ground thyme
- 3 large eggs
- ¾ cups buttermilk or milk
Instructions
- Line 2 baking sheets with foil and place a cooling rack on each pan. Lightly brush the racks with oil.
- Pat the wings dry with paper towel.
- In a shallow bowl mix together the cheese, breadcrumbs and spices.
- In a separate bowl whisk together the eggs and milk of your choice. If using buttermilk reduce the eggs to 2 .
- Dip each wing into the egg mixture; then into the bread crumbs, gently pressing and evenly coating. Shake off any excess.
- Place on the racks, leaving a space between.
- Bake in a preheated 375ºF oven for about 45 minutes or until golden brown and cooked through.
- Time may vary depending on the size of the wings.