Posts by Webmaster
A Taste of Summer Chicken Sandwich
A Taste of Summer Chicken Sandwich Print Prep time 15 mins Cook time 20 mins Total time 35 mins This prize-winning grilled chicken sandwich will have your taste buds singing. The tangy Asian-style marinade, with its hints of orange and ginger, make for a flavourful, smoky chicken breast in this light alternative to…
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Spinach Feta Burgers
Spinach Feta Burgers Print Prep time 10 mins Cook time 25 mins Total time 35 mins Here’s a delicious alternative to ground beef burgers–and with only 15 g of fat and 29 g of protein–it’s a healthy alternative too! Enjoy them without the bun and they are low carb. Serve with your favourite…
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Asian Chicken Meatballs
Asian Chicken Meatballs Print Prep time 10 mins Cook time 30 mins Total time 40 mins It can be difficult to find easy dishes to entertain with. Look no further than this recipe for Asian Chicken Meatballs. With minimal dishes used or preparation time needed, these meatballs free you from worry in the…
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Chicken Caesar Salad
Chicken Caesar Salad Print Prep time 45 mins Total time 45 mins With a little advance preparation, the components for this tasty salad can be stored in the fridge and then assembled and served within minutes. Author: Martha Stewart Serves: 4 Ingredients For the Croutons and Chicken 4 oz Italian bread, cut in…
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Arroz con Pollo Burritos (Rice and Chicken Burritos)
Arroz con Pollo Burritos (Rice and Chicken Burritos) Print Prep time 20 mins Cook time 20 mins Total time 40 mins Few things feed a crowd better than burritos. In this mole-inspired recipe, cocoa, tomatoes and chipotle peppers combine to create authentic Mexican flavour. Served with creamy avocado, tart lime and tangy shredded…
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Spicy Asian-Chicken Salad Lettuce Cups
Spicy Asian-Chicken Salad Lettuce Cups Print Prep time 20 mins Total time 20 mins Use a store-bought rotisserie bird in this reinvented chicken salad. Spike the mayonnaise with chile sauce and toasted sesame oil and adds water chestnuts for crunch. Author: Adapted from Melissa Rubel Serves: 12 Lettuce Cups Ingredients ½ cup mayonnaise…
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Fruit and Nut Wrap
Fruit and Nut Wrap Print Prep time 5 mins Total time 5 mins This easy wrap is the perfect addition to lunchboxes. Sweet strawberries and crunchy almonds make it an unusual sandwich your kids will love. Author: Nancy Guppy, RD, MHSc Serves: 1 Ingredients 1 oz (30 g) hickory-smoked chicken breast, sliced 1…
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Fried Chicken and Watermelon Salad
Fried Chicken and Watermelon Salad Print Author: Chef Frank Lee – Maverick Kitchens Serves: 4 Ingredients For Fried Chicken high-heat frying oil, such as grapeseed oil 4 x 6 oz boneless chicken breasts, cut into 6 strips each 1 cup buttermilk ¼ cup all-purpose flour 1 cup cracker meal pinch sea salt pinch ground…
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Pickle Brine Chicken
Pickle Brine Chicken Print Prep time 10 mins Cook time 10 mins Total time 20 mins Like most brined recipes, the payoff is in the texture and moisture content and not necessarily in the taste. So the next time you have nothing left in the pickle jar but the juice, you now know…
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Tequila – Almond Chicken
Tequila – Almond Chicken Print Author: Adapted Marcia Kiesel from Food & Wine Serves: 2 to 4 Ingredients 4 skinless, boneless chicken breast halves ½ tsp finely grated lime zest 2 tbsp fresh lime juice 1 tbsp tequila 1 large garlic clove, thinly sliced ½ cup blanched whole almonds (2½ oz), chopped ¼ tsp…
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