Sandwiches, Wraps and Burgers

Red Quinoa & Chicken Rice Tortilla Wraps   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Quinoa (pronounced keen-<g class=”gr_ gr_56 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace” id=”56″ data-gr-id=”56″>wa</g>) is an ancient grain originally cultivated by the Incas in the Andes Mountains of South America. The red quinoa,…

Grilled Chicken, Creamed Corn and Cilantro Coleslaw Sandwich   Print Prep time 60 mins Cook time 25 mins Total time 1 hour 25 mins   Author: Ricardo Cuisine Serves: 4 Servings Ingredients Brine 2 cups (500 mL) (500 ml) water 1 tbsp (15 mL) brown sugar 1 tbsp (15 mL) salt ½ tsp (2.5 mL)…

The “So Canadian” Chicken Sandwich   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   This prizewinning sandwich uses grilled chicken and a homemade barbeque sauce to create maximum flavour. Maple syrup adds a delicate sweetness that makes this savoury sandwich taste out of this world. By Mitchell Horne (age…

Chicken Turnovers with Diced Vegetables   Print Prep time 20 mins Cook time 55 mins Total time 1 hour 15 mins   This recipe is similar to a chicken pot pie only it is contained in a turnover, making it handy to take for lunch or picnics. Author: Poulet du Québec Serves: 4 Servings Ingredients…

Chicken Tacos with Mango Salsa   Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: Alberta Chicken Producers Serves: 6 servings Ingredients Tacos 4 chicken breasts, boneless and skinless 1 -24 g package Old El Paso Chicken Taco Seasoning Mix 1 cup shredded purple cabbage 12 6” tortilla shells…

Sticky Lemon Chicken   Print Prep time 15 mins Cook time 40 mins Total time 55 mins   Use this chicken to create fun tea sandwiches for your family by spreading a light mayonnaise over slices of sourdough bread and add any other favourite fixing. Author: Chef Steve Brochew – Chartier Beaumont Ingredients 2 chicken…

A Taste of Summer Chicken Sandwich   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   This prize-winning grilled chicken sandwich will have your taste buds singing. The tangy Asian-style marinade, with its hints of orange and ginger, make for a flavourful, smoky chicken breast in this light alternative to…

Spinach Feta Burgers   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Here’s a delicious alternative to ground beef burgers–and with only 15 g of fat and 29 g of protein–it’s a healthy alternative too! Enjoy them without the bun and they are low carb. Serve with your favourite…

Arroz con Pollo Burritos (Rice and Chicken Burritos)   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Few things feed a crowd better than burritos. In this mole-inspired recipe, cocoa, tomatoes and chipotle peppers combine to create authentic Mexican flavour. Served with creamy avocado, tart lime and tangy shredded…